Life's a Trip

Tomorrow marks 1 year since I created the Disciplined Indulgence Blog.

It's also the day Mister AC asked me to be his wife!

:)

Last week, Andrew told me to "Take a Hike!"

No, he doesn't want a divorce! :) He wants me to be happy! So he's sending me away to one of my favorite places, Santa Cruz Island

off the coast of Santa Barbara

The picture above was taken on one of my solo adventures to Santa Cruz Island, about 1 months after I returned from a trip to Tasmania. You can see my little blue tent in the left hand corner

:)

 

Thanks to the love and support of the amazing man I've married, I've begun to embark on several new adventures. Journey #1: I’m jumping back on the trail, of formal education, that I left a long time ago when I left college because my career as a professional dancer had taken off.  I had no clue how to return to school since I had no clue how I had even gotten there in the first place-I had been given scholarships for Ceramics and Photography and no one ever gave me a map in case I decided to return. Thankfully I've found my way back, thanks to much inquiry, and by surrounding myself with productive and supportive people. Journey #2: I'm recovering from the loss of the Controlled Burn Fitness Studio due to that fire in May. This event spurred me on to pursue the LEAP Program at Saint Mary's of California thanks to Career Transitions for Dancers. Journey #3: Taking a Hike! I need to disappear in order to find myself. Anytime I’ve ever been on the brink of a new and intimidating personal journey, I’ve made it a point to head out on a physical, solitary adventure. I’ve found these getaways to be so helpful with gaining perspective on my intentions and expectations, and these adventures give me uninterrupted time to really map out a plan of action.

I want to thank you for reading this far and if you have read any of my previous posts, wow, I am humbled. There is something so powerful, humbling and exciting about being able to transport a person to places where I’ve been. Stories come from experience; my experiences have all been adventures, my adventures have all contained personal epiphanies, and all of my personal epiphanies have coincided with my wilderness adventures. The fact that you've read any of them means so much to me.

Part of my blog's title reads:  "...Every Day Should be a Journey. This is Mine…”

I am so happy that you want to come along!

I invite y’all to share your journeys with me. Please feel free to post links to your blog, website, twitter, or feel free to ask any questions and post comments.

Here’s to the next year of wonderful advedntures!

Can’t wait! J

Life Lessons from My Kayak

Overall, I can easily say that my life is pretty wonderful.

J
But I am human. Even I have my sad days, or moments of helplessness.

There will always be challenges and life is not always puppies and rainbows, but I am always so happy each day when I wake up and know that I still have the ability to breathe, move, laugh, smile, and make decisions for myself and care for the ones I love.

I can give much thanks to all the time I spend on the water, with my kayak, for giving me a positive outlook on life.

I can rely on the ocean to help soothe my sorrows…and to teach me a lesson, or two.

I go kayaking to make my life better, to gain perspective, and to renew my will to move forward regardless of what obstacles may be waiting for me along the way.

When the going gets tough, I go kayaking.

The moment I’m out on the water I’m reminded of how lucky I am to be able to move. Without fail, if I’ve hit the water to work out some demons, a moment of calm can override my volatility, within moments of my paddle hitting the water.

While kayaking, I am easily reminded that I cannot fight the tide. I have to go with the flow, relax, enjoy the journey...all the good, the bad, and unexpected that comes with it.

Life is very much like ocean kayaking; one cannot truly be happy when fighting the ebbs and flows of life.

When I go kayaking, I ride a fine line between control and surrender. I find this balancing act to be wonderfully invigorating and very therapeutic. While kayaking, the water is my master and I’m always aware that Mother Nature is really the one in control.

As in life, while on the water, things can turn ugly without warning and I must not fight them. If I try to fight the tide, I will exhaust myself and, in a truly challenging situation, there is a chance I may die.

I have learned many lessons about life while being challenged on the water.

I’ve learned that proper planning, my ability to be alert and connected with body & mind is essential to keeping me safe and happy while on my adventures. Knowing better not to throw myself into harm’s way by putting myself into situations that are beyond my ability is essential to my safety, longevity, well being. I also choose my kayaking companions wisely. I choose to surround myself with kind, considerate, and productive people on the water (and in life)…if they have respect for their well-being it is pretty easy to assume they will respect others.

Kayaking has taught me that if I do not take inventory of all my gear and make sure that my kayak is in great condition, I cannot expect it to keep me safe. I take care of my body the way I take care of my kayak…as if my life depends on it…my life does depend on how I take care of it.

I’m not saying everyone should go kayaking (most people are freaked out by the water) but I do encourage everyone to start moving, start taking inventory of the people they surround themselves with, take inventory of what they have been doing to and with their body.

I encourage people to get to know their body and their mind. Respect it. Stop ignoring it. There is so much we can learn when we stop trying to turn things off.

I encourage everyone find their “kayaking.”

Life is as difficult as we want to make it. J

Enjoy the ride!
J

My Official Goodbye to the Original Controlled Burn Fitness Studio Location

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