Controlled Burn Fitness


Inspiration for Disciplined Indulgence

Melissa Adylia Calasanz is Disciplined Indulgence aka Chez Calasanz;  Controlled Burn Fitness

The Disciplined Indulgence blog was inspired by Melissa Adylia Calasanz's Controlled BurnFitness Clients who were always asking things like:
"What do you eat to stay so healthy?"
"How do you remain so energetic?"
"Who inspires you?"
"What are your favorite recipes?"
"What do you do when you are not kicking my/our a**e(s)?"
"Do you take other fitness classes?"
"Do you have any suggestions for..."

Find out more about Controlled Burn Fitness by following these links

Controlled Burn Fitness

Controlled Burn Fitness on

Controlled Burn Fitness tweets on

 Controlled Burn Fitness Videos on

No comments:

Post a Comment